Swedish

Swedish Massage- Promotes relaxation and circulation with soothing strokes 

 Ideal for chronic tension and muscle tightness 

Addresses trigger points and muscular imbalances for pain relief

 This modality combines powerful compression, active movement, and rewiring neural pathways. It can help relieve pain, restore the space needed to move easily and feel young, release trauma stored in your tissue, and create a feeling of freedom in your body. I like to think of it as fascia release meets personal development! 

We practice under the Mikao Usi lineage of reiki that operates with the understanding of energy as it flows through the chakra system of the human body. 

Sessions begin in a space of cleansed energy, both myself and you the client will be cleansed with using palo santo and guided deep breaths. If it is right, singing bowls, tuning forks, and bells will be utilized to call the body into deep healing. Then I either lay or hover my hands over the client's chakra and I receive information whether the chakra feels balanced or open/closed.  It takes about 20 minutes in total to go through each one. I will help share ways to help open up the chakra and how to make a more cohesive flow through the body’s chakra system to maximize functionality!